WHO ARE WE?

At SGS Coaching, I believe that strength is more than the weight you lift—it’s the resilience to overcome adversity, the discipline to stay committed to your goals, and the belief in your own potential. Founded by Shane Green (@shanegreenstrongman) on a passion for helping athletes achieve their highest levels of performance, SGS Coaching provides personalized guidance rooted in proven methods, an understanding of strength history, and a deep respect for the mental and emotional aspects of the journey.

Our mission is simple: to help you realize your goals in the gym while building a life that thrives outside of it. Whether you're preparing for the next competition or breaking personal records, I approach coaching with compassion, motivation, and an unwavering commitment to your success. I've coached champions, including Zambia's Strongest Man and California's Strongest Woman, and helped athletes secure over a dozen podium finishes in 2024 alone. From putting 160 pounds on a client’s deadlift in just 14 weeks to guiding athletes to the OSG and Arnold stages, I've seen what’s possible when preparation meets perseverance.

SGS Coaching isn’t just about hitting numbers—it’s about transforming the way you think about strength, overcoming challenges, and unlocking your true potential. If you’re ready to rise to the occasion and achieve greatness, I'm here to guide you every step of the way.